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My room was exactly the same, the door creaked opened slowly and a dark figure entered.
On this occurrence, I didn't have the chocking or sitting on my chest.
I have read extensive material on sp over the years and tons of theories but have come up with my take on what sp is.
Although I am an active Christian, I don't agree with what most Christians say about sp.
I just made a video about my sp experiences, you can see it at You Tube.com/barnabusdonn...are some of my experiences and my take on what sp is: I had my first experiences with sp in 1996 when I was 16.
Sometimes they aren't there at first and the door creaks open and it or they enter. Once a bright light shone into my bedroom window and i clearly saw the typical alien figure with the large round head and huge eyes.There are also times when I interact with my wife and kids in my bedroom but when I finally get out of the sp, they are all sound asleep.Once, I heard my son calling for help in his bedroom so I walked over there to help only to find his window open, when I reached to close the window, a black cat with evil glowing eyes bite my hand and I couldn't shake the cat of my hand.Other times when there are no attacks during sp, I'm just fighting to get out of it.Some things happen to me that aren't so common but I have found other sp sufferers that have these too: False wake up...several times I fight to get out of the sp and finally "wake up" in my bed and think finally I'm out of it.
I didn't have another sp or obe experience until 2005 and have had about 15 experiences since then.